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Building Resilience for Women


West Chester Office


Mondays 7:00-8:30pm


$50 per session

About the Group

The Building Resilience Group is designed for women wanting to explore how change, both negative and positive, can present an opportunity for growth and have an interest in developing a resilient mindset--an attitude that opens the mind to possibilities in life and relationships.

Who should attend?

This therapy group is for women who want to break free from patterns of distrust, hyper-vigilance, hyper-caretaking and avoidance and increase their ability to process emotions and thoughts in order to bounce back from life's difficulties and create positive change. What are the objectives?

  • Learn centering skills to build personal resilience

  • Develop connecting skills for relational resilience

  • Build on your strengths and forgive your mistakes

  • Better mental health, learn to nurture yourself

  • Change your view for a new you!

Where does it meet?

In-person at our West Chester Market Street Office at 433 W. Market Street.

When does it meet?

Every Monday evening from 7:00-8:30pm starting on May 1, 2023.

Your Instructor

Lisa MacMain, LSW, MSS

In her work with clients, Lisa’s approach is informed by an understanding of the power of resiliency to shape positive outcomes as we navigate life’s difficult challenges and changes, an observation she first made as she developed and founded YoungMoms, a non-profit that serves pregnant and parenting teens in southern Chester County. She received her Master of Social Service from Bryn Mawr Graduate School of Social Work and Social Research and attended Palmer Theological Seminary. Lisa specializes in treating clients with intimate betrayal trauma, unplanned pregnancy, depression, anxiety, attachment issues, childhood trauma, co-dependency and spiritual wounds. Lisa individualizes treatment with each client and draws on a variety of therapeutic modalities, including narrative therapy, trauma-focused CBT, DBT, SFT and EFT and IFS.

Lisa MacMain, LSW, MSS


To enroll as a participant, please complete our online Appointment Request Form noting the group you are interested in joining. For more information or for help with registration, please email:

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