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Overcoming the Pressure of Life

Where

312 W. Union Street, West Chester, PA 19382

When

Wednesdays starting 3/20/24 to 4/24/24 from 7:00pm to 8:30pm – In-person.

Price

$30/session

Course Description

Life can be overwhelming, and the college and young adult years bring about their own set of unique challenges. Join a supportive community of college-aged women for a six-week group filled with open discussions, practical coping skills, and cultivating lasting connections with like-minded peers. Schedule and topics include:

 

•Week 1: Developing Healthy Friendships

•Week 2: Navigating the Dating Scene

•Week 3: Coping Strategies for Stress & Anxiety

•Week 4: Healing amidst Grief & Loss

•Week 5: Practicing Self-Care

•Week 6: Building Resilience for the Future

Overcoming the Pressure of Life

Rachel Short

Karen spent the first part of her professional life in financial operations and understands the

pressures and anxieties of the workplace. She understands the power of silence and the

need for peace and calm in daily life. Her goal is to help her clients recognize that peace

within themselves and find hope for a healthier future, one step at a time.

Registration/Enrollment Information

http://Please commit to attending at least 4 sessions prior to registering. On the Appointment request form, make sure you check "overcoming the pressure of life"

rachel.short@thepeacemakercenter.org

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